Posts Tagged ‘prevention’

Do you move? do you do it right? in the right environment? do it enough? Injury and pain can be the cause of the wrong movement, repetitive action or worse (and quite common) inactivity.

We spoke with Donn Dimond, PT on episode 21 to get the low down on what a physical therapist can do for you.

From preventative stretches to do at your desk, tips for facilitating rehab efforts and even a theory on proper bra fittings this show is far from boring. Packed full of info and listener feedback. Find out all Donn had to say about SAVING THE ATHLETE in all of us!

Need your PT questions answered? Leave a comment!!

Thanks

Eleni