Posts Tagged ‘home’

Bethany Learn, Founder of Fit 2b Us Online Studio shared tips with us today on how to be active at home even if you only have a few minutes. She talked about incorporating your kids into your workout or even incorporating your workout into you daily tasks. So if you have no time to get to the gym, or live with toddlers crawling all over you then listen to episode Nov 4th. Everything from doing push ups while you use mouth wash to using your kids as weights… this show gives lots of good info and support!

Learn more about Bethany and her business at www.fit2b.us

Posted by Eleni