Archive for the ‘holistic medicine’ Category

Nov 8th 2011 – Structural Health. Dr Ciprian talks with Eleni K about the structure of the body and what about that structure effects your health. Gait, crainio-sacral therapy, diaphragm, spinal column, muscles “on” and “off” and more get mentioned.

 

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Nov 1st 2011– Welcoming winter. Dr Ciprian and Eleni K talk bout exercising in the cold, vitamin D, tanning and more. Get a good dose of reminders and healthy living support information as well.

 

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October 27th 2011 – Oxidative stress, free radicals, and antioxidants. David Urman, founder of Pulse Health and the Revelar system comes on to discuss with Eleni K what oxidative stress is and what you can do about it. Get info on free radicals and antioxidants and how they contribute to your health.

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October 21st 2011 – Stress and Antioxidants and Nitrates… oh my! Hear about cost effective eating. Nitrates and colorectal cancer, could more expensive food now save you money later. Does all the good food and exercise in the world make you healthy if you are too stressed?

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October 20th 2011 – Colon Hydrotherapy. Brittany Crist of Inside Out Pdx visits to explain the benefits and procedure of Colon Hydrotherapy or colonics. Hear why this procedure may be just what you need to get your health in better shape. Plus Eleni K’s actually experience with Brittany.

 

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October 18th 2011 – Digestion. From mouth to the other end, what does your food go through. Dr Robert Ciprian and Eleni K talk about the process of chewing, digestion, absorption, the ileocecal valve and elimination. Better health comes from more than just making good food choices, a well functioning digestive system is a must.

 

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Oct 7th 2011 – Metal Element. Amanda Lattin from Terracina Herbals visits with Eleni K to talk about the transition from Earth to Metal element. Which oils to use for the season as well as a ginger-lemon remedy you can start using today.

 

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