Nov 7th 2011 – Vitamins from Food A-E

Posted: November 11, 2011 in Diet, health
Tags: , , ,

Nov 7th 2011 – Vitamins in food. Vitamin A-E is discussed with the top 10 foods to consume for each as well as what happens when you are deficient or over consume these vitamins. Eleni K also gives tips to getting more veggies in each day!

top 10 foods for each vitamin

 

LISTEN NOW

 

 

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