Oct 6th 2011 – why not?

Posted: October 11, 2011 in Diet, Fitness
Tags: , ,

Oct 6th 2011 – Would you jump in front of a car? NO!! Then why would you take your life for granted and eat junk or neglect moving your body. Your health is your choice. Do something about it. Also integrative movement and making a periodization plan for your workouts.

 

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