Sept 19th 2011 – Vitamin D & other fun stuff!

Posted: September 19, 2011 in Diet, health
Tags: , , , ,

Sept 19th 2011 – Vit D. Food sources, RDA’s and reasons for needing this popular vitamin. Eleni K talks about how our state of health determines our ability to absorb nutrients. Hints to drink more water and take the Get Fit Challenge.

 

LISTEN NOW

 

Vitamin D info

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