Sept 14th – Why live healthy?

Posted: September 16, 2011 in Diet, Excercise, Fitness
Tags: , , , ,

Sept 14th 2011 – What is healthy living anyway? A major “call to action” is given. Is your lifestyle contributing to the growing obesity, heart disease, cancer and diabetes rate, if so what are you going to do about it? Preventative health care is as easy as moving everyday, eating right and supporting yourself and others in health! many shout outs to great organizations to follow.

 

LISTEN NOW

 

links mentioned…

New Global Killers article

Diabetes stats

Cancer stats

20 worst kids snacks article

 

check out

the weekly fitness challenge

the Get Fit Challenge

Eleni K on Facebook

Feed our Families

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s