Sept 7th 2011 – Peanut Butter & Jelly

Posted: September 8, 2011 in Diet, health, support
Tags: , , , ,

Sept 7th 2011 – Peanut butter, natural or not? Eleni K discuss the infamous pb&j sandwich. Foods full of HFCS and Hydrogenated oil (trans fats) are not good. Learn which breads and peanut butters are better for you. Get better health by eating better, hear tips on making a better pb&j as well as the Weekly Fitness Challenge.



Articles and links mentioned:

Oregonian article on PB & J

HFCS free products


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s