July 15th – small changes, worth it or not?

Posted: July 15, 2011 in Diet, Excercise, health
Tags: , , , , ,

July 15th 2011 – Listener comments and questions addressed regarding mac n cheese with veggies, hiit training, recovery drinks and more!Plus 2 more things wrong with HFCS to worry about.


HFCS article

Recovery Drink info

  1. Leandra says:

    Interesting articles and info! Who knew! Its crazy to think about the toxins that we eat that end up affecting our stomach and ultimately our body ! Thanks for the post!


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