June 1st – Challenges, cell phones, school lunches, oh my!

Posted: June 2, 2011 in health
Tags: , , ,

June 1st 2011 – Challenges, cell phones, school lunches, oh my! Lots of listener questions and chat box interaction around making healthy changes that matter. Eleni K’s ideas on how frequently to eat, drink and keep your attitude in check.

 

LISTEN NOW

1 week challenge by Eleni K: No precessed foods and move everyday!

2 week challenge by Dr Ciprian: follow these tips for 2 weeks and email in your story to gftpdx@gmail.com for a chance to be on our show

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