Archive for May 27, 2011

May 26th 2011 – Get Fit NOW. Hear Eleni K and Aaron Mathis chat on a variety of topics and listener questions. Perception, dysmorphia, Slendalean, Get Fit Challenge, HCG diet, breast cancer, cruciferous veggies and push ups… oh my!

 

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May 27th 2011 – Tips to survive Memorial Day weekend. Eleni K discusses tips to get through Memorial Day Weekend or any big party without gaining weight. Plus listener questions answered on plyometrics & knee pain and getting energy on overcast days. Find out how to take the Get Fit Challenge and the TRX 40/40 challenge.

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