May 17th – Help others GET FIT

Posted: May 17, 2011 in community, Diet, Excercise, health
Tags: , , ,

May 17th 2011 – Are you challenged to be fit? Learn about the Weekly Fitness Challenge, take the Get Fit Challenge and try a Pilates roll up. Plus ideas on farm fresh foods from your community and is agave nectar “good” or “bad” for you?

LISTEN NOW

links that came up on the show today:

summer cocktail recipes mentioned from Women’s Health Mag

info on agave syrup sited

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s