May 2nd – Family Fitness dates, label reading and squat jumps!

Posted: May 3, 2011 in Diet, Fitness, health, Uncategorized
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May 2nd 2011 – Family Fitness dates, label reading and squat jumps. It all starts at home so modeling good health habits important. Set up a fitness time with your family. Are your food labels accurate? The FDA says 20% margin of error is acceptable. How to squat jump.

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