April 20th – Pre, During & Post Natal Exercise & Nutrition

Posted: April 21, 2011 in body image, Diet, Excercise, health, womens health
Tags: , , , , ,

April 20th 2011 – All around babies! Join Eleni and Bethany Learn as they discuss pre & post natal nutrition and exercise topics. Breast feeding, proper exercise, The Tupler Technique and more. Ideas on how should you eat and move before, during and after your baby comes. Interesting facts and stories shared.


links discussed or mentioned:

Four Fitness Tips for Newborn Fit 2B Mamas by Bethany Learn


Breastfeeding Wikipedia info

La Leche League


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s