April 20th – Pre, During & Post Natal Exercise & Nutrition

Posted: April 21, 2011 in body image, Diet, Excercise, health, womens health
Tags: , , , , ,

April 20th 2011 – All around babies! Join Eleni and Bethany Learn as they discuss pre & post natal nutrition and exercise topics. Breast feeding, proper exercise, The Tupler Technique and more. Ideas on how should you eat and move before, during and after your baby comes. Interesting facts and stories shared.

LISTEN NOW

links discussed or mentioned:

Four Fitness Tips for Newborn Fit 2B Mamas by Bethany Learn

Breastfeeding.com

Breastfeeding Wikipedia info

La Leche League

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