Archive for April 14, 2011

April 14th 2011 – What is healthy eating? Aaron Mathis and Eleni discuss the Paleo diet, 10 Energy Foods, the soy tragedy and if kids should be forced to eat public school food! Think you know what healthy is… you may be wrong.

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10 Energy Foods

Public School Lunches

Paleo Diet reviewed by WebMD

Soy: magic bean or tragic bean? see Beachbody website for this info