March 10th – Things to propel your fitness state, 26 Ultimate Fitness Adventures from Oxygen Magazine pt 1. Move more toward a healthier life by adding variety to your activities, foods and habits. Learn why deli meats are not good for you and get other healthy living support. Sodas, celery with peanut butter and Pavlov all come up too!
March 10th – Propel Your Fitness State
Posted: March 15, 2011 in Diet, Excercise, healthTags: adventures, Eleni Kehagiaras, fitness, oxygen magazine
Comments
I was a little late picking up my copy, but I think this month’s Oxygen edition is the best one so far this year. Lots of good advice and motivation for all fitness levels. I read it cover to cover and marked several pages to reference later. The arms routine is great!