Feb 25th – Mary Hellman gets ready for Miss Oregon

Posted: February 27, 2011 in Excercise, Motivation
Tags: , , ,

Feb 25thMary Hellman visits to talk about being Miss Portland USA and preparing for Miss Oregon with Hit to Fit. Also 9 ways to become happy in 30 minutes, soy and singing!

LISTEN NOW

9 ways to become happy in 30 minutes, read the article

Some info on soy from Scientific American

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