Archive for February 16, 2011


Feb 16 – Diastasis Recti. Bethany Learn co-hosts with Eleni to share signs, symptoms and contraindicated exercises related to diastasis recti. The Tupler Technique is explained and support is given toward self acceptance and getting a stronger happier body.


Get more info on the Tupler Technique

Or Kelly Dean, PT and her practice

Feb 15thDr Robert Ciprian and Eleni discuss how the body determines if something is good for it or not and how muscle testing can be used to check that. Keeping chemical consumption low and support toward whole foods plus taking time for yourself.