Jan 27th – Anything Goes Diet

Posted: January 28, 2011 in Diet, Weightloss
Tags: , ,

Jan 27thAnything Goes Diet. Aaron & Eleni ask John Barban about the Anything Goes Diet. Health comes from proper nutrition and movement not from a too good to be true advertisement. Lots of things work and many more work when used with diet and exercise but the bottom line is simple, good health comes from a balance of nutrition/fuel, exercise/movement and emotional/mental wellness and support.

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