Archive for January 25, 2011

Jan 25th – GMO’s

Posted: January 25, 2011 in Diet, health
Tags: , ,

Jan 25th – GMO’s. Dr Ciprian and Eleni discuss genetically modified organisms. What are they, why are they not so good for you plus the most common GMO’s you should avoid. Other healthy living tips are also shared. To find out how you can make a difference in your food see www.fooddemocracy.org

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Some Top GMO (Genetically Modified Organisms) Foods to avoid:

Soy, cottonseed coil, canola oil, zuchinni and yellow squash, Hawaiian papaya, beet sugar

Jan 24th – Healthy living support. Shout out to Jack Lalanne, fitness pioneer. 10 point to living healthier. Listener questions answered on increasing lung capacity, eating carrots vs beef jerky and getting kids off the couch.

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Fun video of Jack Lalanne. Do you agree with the 10 point plan?