Jan 7th – Robert Cheeke, Vegan Body Builder talks Forks Over Knives

Jan 7th – Robert Cheeke, vegan body builder, shares info about Forks Over Knives documentary debuting this weekend. Food is your medicine! Learn how processed foods and animal based diet is causing illness and disease. Whatever you choose be accountable and do it right.

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get more on Vegan Body Building or learn about Robert Cheeke

If you are in Portland check out the movie debut Jan 7th-13th at Regal Fox Tower. Opening everywhere March 11th, 2011

Forks Over Knives

Jan 6th – Aromatherapy with Amanda Lattin

Jan 6th – Aromatherapy with Amanda Lattin BA, MA, Dip.Aroma, MH. Plants are medicine. Learn about aromatherapy and herbalism from Amanda as she explains different methods and uses for plant and herb extracts. It’s not just about smell but they can be applied and ingested to give you many health benefits.

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For more info about Amanda and her upcoming workshop check out http://www.terracinaherbals.com