Jan 4th – Fat

Posted: January 4, 2011 in body image, Diet, health
Tags: , , ,

Jan 4th – Fat. How much and what kinds to eat? What role does fat play in the body toward better or worse health. How do you know what is too much or too little to be carrying on your body? Eleni & Dr Ciprian discuss fat and it’s relation to health.

LISTEN NOW

Links mentioned:

http://www.medicalnewstoday.com/articles/212464.php

Books Mentioned by Dr Ciprian today:

Nourishing Traditions by Sally Fallon

The Cholesterol Myths by Utte Ravnskov

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