Dec 29th – Nutritionist Jane McNeil

Posted: December 30, 2010 in Diet, health, holistic medicine
Tags: , , ,

Dec 29th – Nutritionist Jane McNeil explains why it is important to detoxify and purify our system. Hear about sugar, HFCS and the fact that we consume on average 4 lbs of pesticides per year. Eating whole organic foods will limit the toxins coming into the body and free up the liver to actually be able to do its 500 functions.

LISTEN LIVE

Today’s Tabata:

Jump rope 20 sec then rest 10, bent over rowing 20 sec then rest 10, weighted squats 20 sec then rest 10 and push ups for 20 seconds then rest 10 repeat series of 4 exercises 1 time. Total time 4 minutes.

**Need help detoxifying? Find out more about Jane and her services at http://nutritionwithjane.com/

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