Archive for December 18, 2010

Dec 17th – HCG Diet: listener question answered. What makes a plan sustainable and how can you determine what is right for you. Reference to “what does 200 calories look like?”  Shout outs and appreciation to our listeners. Plus musings on whether or not we are doing enough each day to prove our life has value to us.

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links from today

HCG Diet http://www.dietsinreview.com/diet_column/07/hcg-diet-look-elsewhere-for-weight-loss/

200 calories http://www.wisegeek.com/what-does-200-calories-look-like.htm

nutrition info http://www.fitday.com/webfit/nutrition/all_foods/breads_and_baked_goods/bagel_multigrain.html

127 hours