Archive for December 9, 2010

Dec 9th – TRX & Kettlebell “Iron Circuit Power” dvd review plus Yoga Tree Pose explained. Also healthy living support through social media and networking.  Support is important!

LISTEN NOW

A little chat about responsibility and our obligation to help others followed by the totally awesome TRX with Kettlebells DVD review part 1. Listen to Dec 10th show to hear the feedback from my clients who will be testing the workout!

Take advantage of TRX sale, 20% off and free shipping ….plus (Portlanders) order now and I will give you a FREE session to show you how to use it

Tree Pose (Vrksasana)