Dec 7th – Mixed Bag of Healthy Treats

Posted: December 7, 2010 in health, holistic medicine, yoga
Tags: , , , ,

Dec 7th – Seasonal topics. What source of vit c is good for you during cold season. More gift ideas. Siberian cats are hypoallergenic and don’t wash your hands too much!!


The low down on Vit C which are good and which are not!

Do you speak sanskrit? Know what “sauca” means? Cleanliness.

FIT TIP: Clean your yoga mat at least weekly with a distilled vinegar and water wash.

Dr Ciprian recommends Power vs Force by David Hawkins

We also discuss USDA Dietary Guidelines for a bit in reference to this article.

Siberian cats are hypoallergenic…. just sayin’




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