Dec 1st – Joni Neilson, Figure Athlete

Posted: December 1, 2010 in Diet, Excercise, Fitness, health, Motivation
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Dec 1st – Joni Neilson. Learn about being a figure athlete. What it takes to get lean and ripped for competition. Also why you might want to train like an athlete even if you don’t want to show. Hint: Be ready for whatever life might throw at you!


Joni shared what growing up was like for her. Also her battle with being overweight in high school although very active with sports. Hear how she made a transformation into being a figure athlete and why it is important to her.  Plus,  what does she eat… and how important is planning.

Joni is passionate about helping people achieve their fitness goals. To work with her for either personal fitness goals or competition prep contact her at or 503 953 4018

To learn more about becoming a Figure Athlete go here

Posted by Eleni

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