Archive for November 27, 2010

Nov 26th – Jeanne Ivy visits again to finish her story of how she maintains her health through diet and exercise planning plus why it is valuable for her to stick with a trainer. Also the most important part of “the day after”…getting back on track!

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To learn more about Jeanne visit her Twitter or her Website or to hear the first episode with her use same link above and select Nov 19th.

Nov 25th – Happy Thanksgiving! Eleni goes LIVE to help get you away from the food for a moment and support you on this special day. 7 spiritual tenets to being happier according to Shape mag. The debate goes on between Pumpkin and Pecan pie plus listeners chat up favorite day after uses for leftover turkey.

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