Nov 24th – Lunges and Push Ups Oh My!

Posted: November 25, 2010 in Excercise, Fitness, health
Tags: , ,

Nov 24th – Why trainers love lunges and a ton of info on push ups! Plus gearing up for Thanksgiving and hopefully not overeating “too” much! Big shout out to TRX and getting the best deal on one ever also Eleni talks 40/40 challenge.

LISTEN NOW

For more on TRX click through the link here Getsofitnow.com

or watch this short vid…

Also….Eleni’s 20/20 video… the 30/30 has explicit language and has only been witnessed by a few 🙂

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