Tips For Getting It Done At Home w/Fit 2b Us – Bethany Learn

Posted: November 4, 2010 in Excercise, Fitness, home workout, pilates, yoga
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Bethany Learn, Founder of Fit 2b Us Online Studio shared tips with us today on how to be active at home even if you only have a few minutes. She talked about incorporating your kids into your workout or even incorporating your workout into you daily tasks. So if you have no time to get to the gym, or live with toddlers crawling all over you then listen to episode Nov 4th. Everything from doing push ups while you use mouth wash to using your kids as weights… this show gives lots of good info and support!

Learn more about Bethany and her business at www.fit2b.us

Posted by Eleni

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Comments
  1. This is a good blog message, I will keep the post in my mind. If you can add more video and pictures can be much better. Because they help much clear understanding. 🙂 thanks Widmanstatten.

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