Healthy Eating

Posted: September 14, 2010 in Diet, Fitness, health, Motivation, Uncategorized
Tags: , , , ,

Passion for health and good diet while finding balance and moderation in life is what came out of a wonderful chat with Diane Weber of AthleticFoodie.com today.

Diane is the Mother of Olympic Gold Medalist Garrett Weber-Gale. She also makes up a third of AhtleticFoodie.com which she runs along with her husband and son, Garrett.

Healthy eating and creating balance was always a focus in the Weber-Gale home but after learning he had high blood pressure at 19 Garrett took a closer look at his health and his performance. His parents gifted him some cooking lessons and he found joy in the instant gratification of making his own food and being able to experience it right away. This was an inspiration to a guy who was used to looking at long term goals. Find out more about Garret and how he helps others eat healthier on his site.

Hear the interview with Diane and learn more about how she started getting fit after 50. Follow her on Twitter and check her great blog posts too!

Love Athletic Foodie like we do?! Follow on Twitter and Facebook

“Life just keeps coming. We make decisions everyday that effect our health and well being, based both on what we do and don’t do. Find your passion and live it out!!”

Eleni K.

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