Massage…Self Care? Injury Prevention? Who Cares… Just Get One!!

Posted: August 3, 2010 in Fitness, self care / support, Uncategorized
Tags: , , , ,

I just got done chatting with Molly Brown of Balance Massage and Skin Care. Check out episode 14 here or subscribe to us on iTunes at Get Fit Portland and never miss a show…it’s FREE

Molly has been doing massage for over 8 years. She was a wealth of information on different types of massage, the benefits of body work and what one should know about getting a massage. She offers various treatments style and opportunities. Get more info from Molly at mollymassage2001@gmail.com or give her a call at 503 502 2694.

Massage is great for rehabbing an injury, soothing sore muscles, reducing stress and providing self care. Take advantage of the benefits of massage today.

If you are in Portland and want to see Molly you can enjoy $10 off any first visit just by mentioning Get Fit Portland or Get Fit Training. PLUS a super special offer: the first new client to book a 1 hr training session at Get Fit Training with Eleni and mention this offer will receive a COMPLIMENTARY MASSAGE from Molly. Can’t beat that!!

Get in touch with Eleni at elenik@getsofitnow.com 503 816 1070

Were you listening today. Great workout song recommendations from @MsLierre @beachchk @seejanerunshow click on their names to follow them on Twitter.

Have a peaceful day!
Eleni K

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