What is the healthier cut of beef?

Posted: July 27, 2010 in Uncategorized
Tags: , , ,

Lat week we talked to Bruce, the butcher, of New Season in NW Portland. A listener of our show asked about the healthiest cut of meat. What should someone who cares about being fit and healthy choose. A little research lead to this article which has a great table highlighting the important facts on the different cuts of beef.

check it out


Being healthy is about balance. It’s not necessary to cut out everything but rather to find balance in your choices. Do the best most of the time and still have your favorites once in a while. So if your favorite cut of meat isn’t rated as a best choice save it for special occasions.

Eleni K.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s