May 26th 2011 – Get Fit NOW. Hear Eleni K and Aaron Mathis chat on a variety of topics and listener questions. Perception, dysmorphia, Slendalean, Get Fit Challenge, HCG diet, breast cancer, cruciferous veggies and push ups… oh my! LISTEN NOW
Posts Tagged ‘veggies’
May 26th – GET FIT NOW
Posted: May 27, 2011 in cancer, Diet, Excercise, healthTags: cancer, challenge, hcg, slendalean, veggies
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Healthy Eating
Posted: September 14, 2010 in Diet, Fitness, health, Motivation, UncategorizedTags: diet, health, healthy eating, support, veggies
Passion for health and good diet while finding balance and moderation in life is what came out of a wonderful chat with Diane Weber of AthleticFoodie.com today. Diane is the Mother of Olympic Gold Medalist Garrett Weber-Gale. She also makes up a third of AhtleticFoodie.com which she runs along with her husband and son, Garrett. [...]
Can you get your kids to eat healthier?
Posted: August 31, 2010 in UncategorizedTags: fitness, health, kids, nutrition, shopping, support, veggies
Get Fit Portland got some insight from Gina Rau on how to help our kids eat healthier. Gina is amazing, she has worked on and in all aspects of the food industry from fast food to grocers and suppliers. Now she dedicates her time to healthy eating and food options among many other things. Just [...]
