Dec 15th – Fit 2 B Us, Bethany Learn, joins us to share her review of fitness gift ideas for kids and teens. Many fun games and ideas are discussed. Plus a few thoughts for sponsoring kids sports and even adult gifts! LISTEN NOW Check out Bethany’s Blog Fit 2 B Us and the [...]
Posts Tagged ‘trx’
Dec 15th – Fitness Gifts for Kids & Other Ideas!
Posted: December 15, 2010 in Fitness, health, trxTags: fitness, gifts, kids, sponsorhip, teens, trx, wii, yoga
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Dec 10th – Fun Friday, anyone?
Posted: December 11, 2010 in Excercise, Fitness, trxTags: exercise, kettlebells, kids, sex, trx
Dec 10th – Kids & exercise. Preparing kids to workout on their own, developing habits towards exercise will serve them in the long run! Gym Etiquette. When is it ok to do “your thing” and when is it too much. Plus the final review of TRX & Kettlebell: Iron Power Circuit. It’s a YES. buy [...]
Dec 9th – TRX, Kettlebelles & More
Posted: December 9, 2010 in Excercise, Fitness, yogaTags: kettlebells, responsibility, suspension, training, tree pose, trx, yoga
Dec 9th – TRX & Kettlebell “Iron Circuit Power” dvd review plus Yoga Tree Pose explained. Also healthy living support through social media and networking. Support is important! LISTEN NOW A little chat about responsibility and our obligation to help others followed by the totally awesome TRX with Kettlebells DVD review part 1. Listen to [...]
Nov 24th – Lunges and Push Ups Oh My!
Posted: November 25, 2010 in Excercise, Fitness, healthTags: lunges, push ups, trx
Nov 24th – Why trainers love lunges and a ton of info on push ups! Plus gearing up for Thanksgiving and hopefully not overeating “too” much! Big shout out to TRX and getting the best deal on one ever also Eleni talks 40/40 challenge. LISTEN NOW For more on TRX click through the link here [...]
Does that really work?!
Posted: November 18, 2010 in Diet, Excercise, Fitness, health, WeightlossTags: diet, exercise, fitness fad, fitness scams, gadgets, gimmicks, shake weight, trx, zone diet
Nov 17th - Gimmicks vs gadgets: our opinion on what’s good, bad or something you might actually need. Plus do not fall prey to marketing, how to determine what is a good health or fitness product, diet or idea. Look for holistic concepts. Shake weight, thigh master, TRX and the Zone Diet all get a [...]
Train Like A Pro…Use Your Body…TRX
Posted: June 10, 2010 in UncategorizedTags: exercise, fitness, health, trx, weight loss
I use the TRX Suspension Training System everyday. I use it myself and I use it with my clients….all my clients! From the most de-conditioned to my professional athletes. This is the most versatile and necessary piece of exercise equipment ever designed. You should have one! To learn more about which professional athletes are using [...]
