March 24th – Popcorn, Obesity Bacteria & P90X. Aaron and Eleni chat about his experience filming the NEW P90X dvd. Would nutritional information on movie theater concessions stop anyone from getting the food? Is bacteria making you obese? Plus info on functional training and dynamic vs static stretching. LISTEN NOW LA Times Popcorn article Obesity [...]
Posts Tagged ‘p90x’
March 24th – Popcorn, Obesity Bacteria & P90X
Posted: March 25, 2011 in Diet, Excercise, Fitness, health, home workoutTags: aaron mathis, bacteria, p90x, popcorn
0
Feb 24th – Replay of Mike French
Posted: February 24, 2011 in body image, Diet, Excercise, MotivationTags: aaron mathis, mike french, p90x, weightloss
Feb 24th – Replay of Mike French and Aaron Mathis with Eleni from Dec 3rd 2010. Inspiring story of body building, weigh loss and p90x. LISTEN NOW
Jan 20th – Aaron & Eleni Inpire To Be Healthy!
Posted: January 21, 2011 in Diet, Excercise, Fitness, healthTags: aaron mathis, fitness, health, inspiration, p90x
Jan 20th – Aaron & Eleni talk health inspiration. Lots of healthy living support is given through sharing personal experience and thoughts on how to stay on track. What is important about food planning and drinking enough water. Plus when it comes to friends & family, modeling is key. Lead by example and share a [...]
Dec 16th – Puckhead Visits!
Posted: December 16, 2010 in Excercise, Fitness, support, WeightlossTags: holiday giving, jaosn diebold, p90x, puckhead, weight loss
Dec 16th – Puckhead, responsibility, weight loss and non profits. Co Host Aaron Mathis brings guest Jason “Puckhead” Diebold in who share his experience and success as a Beachbody Coach. Plus more great ideas on how you can impact someones life through the gift of health & fitness. Everyone can use a jump start at [...]
Dec 3rd – Mike French / Beachbody
Posted: December 3, 2010 in Diet, Excercise, Fitness, home workoutTags: beachbody, body building, insanity, mike french, p90x
Dec 3rd – Mike French. Aaron & Eleni talk fitness, healthy living and Insanity with Mike French. Hear how he went from a competitive teen Body Builder to an over weight dad. Plus his 44 lb weight loss in 90 days with P90X. Mike also gives a little preview of Asylum the next level of [...]
P90X…. Bring It!!
Posted: September 7, 2010 in Diet, Fitness, healthTags: beach body, diet, fitness, health, p90x, weight loss
As a personal trainer I get asked all the time about P90X. Does it work? Is it worth it? Should I do it? Etc. Today Rose and I chatted with Aaron Mathis, a Beach Body Coach, to get the inside info plus his personal success story. Listen. Aaron started on his healthy lifestyle journey at [...]
