Oct 4th 2011 – Anxiety and diet. Dr Carlotta Watson and Dr Ciprian discuss with Eleni K how diet can effect anxiety. Different levels of anxiety are shared as well as tips to balance blood sugar which will alleviate symptoms. Vegetarianism, nervous systems hormones and more. Eat lots of meat! LISTEN NOW
Posts Tagged ‘meat’
Oct 4th 2011 – Anxiety & Diet
Posted: October 4, 2011 in Diet, holistic medicine, mental healthTags: anxiety, blood sugar, dr carlotta watson, dr robert ciprian, eleni k, holistic treatment, meat, mental health
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Jan 7th – Robert Cheeke, Vegan Body Builder talks Forks Over Knives
Posted: January 7, 2011 in Diet, healthTags: body building, forks over knives, health, illness, meat, robbert cheeke, vegan
Jan 7th – Robert Cheeke, vegan body builder, shares info about Forks Over Knives documentary debuting this weekend. Food is your medicine! Learn how processed foods and animal based diet is causing illness and disease. Whatever you choose be accountable and do it right. LISTEN NOW get more on Vegan Body Building or learn about [...]
Living Healthy, Muscle Confusion & Super Girl Underwear
Posted: November 4, 2010 in Diet, Excercise, Fitness, healthTags: gratitude, meat, muscle confusion, supergirl
The Nov 3rd show helps define healthy living and natural health. Aaron and Eleni discuss meat, gratitude and how to maintain healthy bones, plus what is muscle confusion and why do want some. Also, today Eleni wears underwear…supergirl to be exact! Hear it now! Review of articles from the Nov Issue of Natural Health Mag [...]
meat…gotta love it!!
Posted: July 20, 2010 in Diet, Fitness, WeightlossTags: diet, fitness, food, meat, zupans
Not everyone loves meat…many people choose to be vegetarian or vegan based on principle. I, however, am a meat lover. I eat protein in some form at every meal 4-6 times a day. Today on Get Fit Portland we talked with Bruce the main butcher at Zupan’s, a local specialty grocer in Portland OR. Zupan’s [...]
