Nov 8th 2011 - Structural Health. Dr Ciprian talks with Eleni K about the structure of the body and what about that structure effects your health. Gait, crainio-sacral therapy, diaphragm, spinal column, muscles “on” and “off” and more get mentioned. LISTEN NOW
Posts Tagged ‘health’
Nov 8th 2011 – Structural Health
Posted: November 11, 2011 in applied kinesiology, health, holistic medicineTags: applied kinesiolgy, bones, dr robert ciprian, eleni k, health, muscles, organs, structual health
0
October 21st 2011 – Stress, Antioxidants & Nitrates!
Posted: October 31, 2011 in cancer, Diet, health, holistic medicineTags: antioxidants, cancer, eleni k, health, nitrates, stress
October 21st 2011 - Stress and Antioxidants and Nitrates… oh my! Hear about cost effective eating. Nitrates and colorectal cancer, could more expensive food now save you money later. Does all the good food and exercise in the world make you healthy if you are too stressed? LISTEN NOW
October 17th 2011 – Rest, body image and self acceptance
Posted: October 18, 2011 in body image, healthTags: body image, eleni k, health, rest, self acceptance
October 17th 2011 - Rest, body image, self acceptance, responsibility and more! Eleni K touches on a variety of topics including ideas on how to accept and love yourself. Also when should you keep your thoughts to yourself regarding someone else’s size. LISTEN NOW
Sept 29th 2011 – National Coffee Day!
Posted: September 29, 2011 in Diet, Fitness, healthTags: coffee, eleni k, get about coffee, health, positive thoughts
Sept 29th 2011 – National Coffee Day! Eleni K talks about coffee, benefits and negatives. Drinking more water, saying positive things, adrenal fatigue, for the love of boobs and trenta….whatever that is. LISTEN NOW link mentioned about coffee local in PDX get your coffee here Get About Coffee
Sept 27th 2011 – Totally Random Health Topics
Posted: September 29, 2011 in Diet, health, holistic medicineTags: dr ciprian, eleni k, health, mountain dew, water bottles
Sept 26th 2011 – Random. Dr Ciprian and Eleni K talk about fall veggies, pumpkins, squash and more plus water and plastic water bottles that are unhealthy for you. Green monkey piss, how much sugar is in soda and Dr C’s dad reaction to margarine. Ya… it’s random! LISTEN NOW
Sept 23rd 2011 – Accountability
Posted: September 29, 2011 in health, supportTags: accountability, eleni k, fitness, health, support
Sept 23rd 2011 – Stay Accountable. It’s not just “what do I eat” or “how do I move”? Staying accountable takes a good support plan. Eleni K gives healthy living support and ideas around effective eating and workouts. LISTEN NOW
Sept 21st 2011 – Get Healthier
Posted: September 22, 2011 in healthTags: burger king, health, healthy living, splenda
Sept 21 2011 – Get Healthy! Healthy living concepts and support related to our bodies biochemistry. 6 Healthy foods you incorporate when you are on a budget. Sucralose in your drinking water… this is NOT good! Take the Get Fit Challenge and hear Eleni K’s upset over recent Burger King billboards. LISTEN NOW Sucralose [...]
Sept 12th 2011 – PMS. Kyle McAvoy of Pearl Womens Center comes on to discuss pms, signs, symptoms & natural remedies. Hear about how diet, vitamins and lifestyle changes can help alleviate the symptoms as well as fun tips and facts LISTEN LIVE NOW
May 4th – Knee Health w/ Bethany Learn
Posted: May 5, 2011 in Fitness, health, pilates, runningTags: bethany learn, fit 2b us, health, knee, menisucus, surgery
May 4th 2011 – Knee health. Bethany Learn of Fit to be US visits to talk about her recent meniscus surgery. Info about keeping knees healthy, how to strengthen, how to eat properly and rehab after surgery. Plus what can you do to make sure your meniscus is in it’s strongest state. LISTEN NOW
May 3rd – Water & Whatnot With Dr Cirptian
Posted: May 5, 2011 in Diet, health, holistic medicineTags: dr ciprian, health, water
May 3rd 2011 – Water and other fun stuff! Dr Ciprian and Eleni K talk about the benefits of drinking enough water and having a proper diet. Lots of healthy living support. Get involved in Making Strides Against Breast Cancer. LISTEN NOW
