October 21st 2011 - Stress and Antioxidants and Nitrates… oh my! Hear about cost effective eating. Nitrates and colorectal cancer, could more expensive food now save you money later. Does all the good food and exercise in the world make you healthy if you are too stressed? LISTEN NOW
Posts Tagged ‘cancer’
October 21st 2011 – Stress, Antioxidants & Nitrates!
Posted: October 31, 2011 in cancer, Diet, health, holistic medicineTags: antioxidants, cancer, eleni k, health, nitrates, stress
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October 10-14th 2011
Posted: October 18, 2011 in cancer, Diet, Excercise, Fitness, healthTags: boobs, cancer, eleni k, love, sharing, success, sweeteners
Oct 10th – Repeat of Pearl Womens Center Oct 11th - Measuring success. How do you measure your success? Look at more than just the scale. Tips on different measurements of health. Also the Abs Diet Cookbook and increasing balance through exercise. LISTEN NOW Oct 12th - Sharing, Success and Sweeteners. Eleni K reviews measurements of success [...]
Sept 16th 2011 – Eat more plants!
Posted: September 18, 2011 in cancer, Diet, healthTags: cancer, carbs, diet, plant-based, vegan, vegetables
Sept 16th 2011 – Vegan. Becoming more plant based diet yes but vegan… not always what it seems to be. Eating a ton of grain or processed foods and cutting out meat is not healthy either. Eat more veggies but keep the meat! Also slow down, no need to be too busy. LISTEN NOW [...]
Sept 14th – Why live healthy?
Posted: September 16, 2011 in Diet, Excercise, FitnessTags: cancer, diabetes, fatty liver, heart disease, HFCS
Sept 14th 2011 – What is healthy living anyway? A major “call to action” is given. Is your lifestyle contributing to the growing obesity, heart disease, cancer and diabetes rate, if so what are you going to do about it? Preventative health care is as easy as moving everyday, eating right and supporting yourself and [...]
May 26th – GET FIT NOW
Posted: May 27, 2011 in cancer, Diet, Excercise, healthTags: cancer, challenge, hcg, slendalean, veggies
May 26th 2011 – Get Fit NOW. Hear Eleni K and Aaron Mathis chat on a variety of topics and listener questions. Perception, dysmorphia, Slendalean, Get Fit Challenge, HCG diet, breast cancer, cruciferous veggies and push ups… oh my! LISTEN NOW
May 24th – Butter and Boobs
Posted: May 24, 2011 in cancer, DietTags: butter, cancer, dr ciprian, mercola, rose city rollers
May 24th 2011 – Butter, Breast Cancer Prevention and Eating Right. Dr Ciprian and Eleni K discuss how to reduce dis-ease in the body through nutrition. Why butter over margarine or other “healthy spread” options? Things you should do today to reduce your risks of breast cancer and go get your favorite Rose City Rollers [...]
May 5th – Making Strides Against Breast Cancer
Posted: May 5, 2011 in cancer, healthTags: american cancer society, breast, breast cancer, cancer, making strides
May 5th 2011- Making Strides Against Breast Cancer. Amy Theberge and Gretchen Groves from the American Cancer Society chat with Eleni K about breast cancer and the Making Strides event fundraiser. Get info regarding cancer, stats, early detection and more as well as how to get involved and learn where the money goes. Cancer research [...]
