Oct 7th 2011 – Terracina Herbals & Earth to Metal

Oct 7th 2011 – Metal Element. Amanda Lattin from Terracina Herbals visits with Eleni K to talk about the transition from Earth to Metal element. Which oils to use for the season as well as a ginger-lemon remedy you can start using today.   LISTEN NOW

Sept 22nd 2011 – Fall Herbs

Sept 22nd 2011 – Aromatherapy for the fall. Amanda Lattin of Terracina Herbals visits to share what herbs and aromas are good for the season to support our immune system and fend off colds as well as increase mental clarity.   LISTEN NOW

July 1st terracina herbals – summer

July 1 2011 -  Summer Herbs. Amanda Lattin of Terracina Herbals joins us to discuss summer herbs. Hear about rosemary and citrus, how to smell, apply and consume these foods. Find out how herbs and foods are connected to different elements and seasons and how they can improve your health. LISTEN NOW

March 25th – Spring time herbs & essential oils

March 25th – Spring time herbs and essential oils. Amanda Lattin from Terracina Herbals joins us to share information about the herbs and essential oils one can use specific to Spring which will promote better health. Oils and herbs can be smelled, applied or ingested. Spring foods also mentioned. LISTEN NOW

Jan 6th – Aromatherapy with Amanda Lattin

Jan 6th – Aromatherapy with Amanda Lattin BA, MA, Dip.Aroma, MH. Plants are medicine. Learn about aromatherapy and herbalism from Amanda as she explains different methods and uses for plant and herb extracts. It’s not just about smell but they can be applied and ingested to give you many health benefits. LISTEN NOW For more [...]